The Vision
Detroit Barbell the only hardcore powerlifting gym in the state of Michigan was opened in January 2005. Detroit Barbell is owned and operated by Clay Brandenburg and JJ Thomas. The gym was opened with the intent of brining together the area’s serious lifters. They wanted a gym that would provide a supportive and educational environment which is a necessity for any serious athlete.The Methodology
With over 20 years of combined experience and knowledge Detroit Barbell has the know how to take you to the next level. Detroit Barbell’s approach to training is based on Westside Barbell’s conjugate training methodology. The methods used by Detroit Barbell are proven time and time again and is reflected by the success of their members.
The Staff
Clay Brandenburg
Clay Brandenburg has been training for over 15 years, and is a trainer
and coach of several state/national record holders. Clay is a WPC world
and national champion. He has competed at the Arnold Classic four times
placing second in 2005 with a bench of 821lbs. Clay has also won the 2004
WPO Bench Bash for Cash.
JJ Thomas
JJ Thomas has 8 years of training experience. JJ holds several Michigan
APF/AAPF state records. His current best lifts are a 760lbs. squat, 470lbs.
bench press and 611lbs. deadlift. Throughout his years of training JJ
has spent countless hours researching and educating himself on powerlifting
and strength training.
Other Staff's Credentials
Multiple 600, 700 and 800 pound squatters
Multiple 500, 600 and 700 pound benchers
National Level Powerlifting competitors
Facility
Speed-strength is the combination of maximum speed incorporated with maximum strength to produce the greatest amount of power. We believe that this is the key to success for serious athletes in all sports who want to perform to their highest level. You have to train explosively in order to play explosively. Mass * Acceleration = Force and speed is the ultimate goal.
Our professional strength trainers will assist you in your pursuit of excellence. Here are just a few of the trainers’ accomplishments.
We would like to thank you for considering us for your strength training needs. Please feel free to contact us if you have any questions regarding our programs. We offer hands on personal health and nutrition programs, personal training, group training and seminars. We also offer a free coaches’ seminar that will give you an overview of our program.
Results guaranteed,
Detroit Barbell Strength Training Facility
The facility is equipped with the following:
Monolift
Cambered Squat Bar
Forza Bench
several sets of bands
Sarden Bench
all boards
Forza Deadlift Helper
chains
Okie Deadlift bar
3000+ pounds of olympic weight
Squat bar
170, 180 and 210 pound dumbbells
Squat Box
Reverse Hyper
Texas Power bar
Glute Ham
Safety Squat bars
Band deadlift platform